Plenary Fitness & The Winds of Moira Plenary Fitness
Fallen Letters & Empire's Endfallen letters Empire's End
COMING SOONISH: Empire Reborn & Empire LoreEmpire Reborn empire lore
COMING SOON: A Journey Begins & Fate's NeedleA Journey Begins
COMING SOON: Moira & Plenary Fitness: Volume 2MoiraPlenary Fitness - Simple Cures for Common Ailments

May's Blog:

"Can Diet Affect Your Child's Health"

WELCOME TO MY HOMEPAGE! DISCOVER MORE!

On this site you'll find out more information about upcoming projects. More in-depth information about existing titles, an interesting and active blog, and links to where you may purchase some of my books.

For more information on specific books simply click on a cover.

A Journey BeginsFate's NeedleMoiraThe Winds of MoiraFallen LettersPlenary Fitness

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I have several projects that are in various stages of development. For more information and updates on these projects check the News & Updates section below. For more information on the titles, including samples, videos, pictures, click on the cover images below.

Empire EndEmpire RebornPlenary Fitness - Simple CuresPlenary Fitness - cookbookPlenary Fitness - Ascendant Mind

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Goodreads Book Giveaway

A Journey Begins by Lawrence Sylou-CreutzOjermark

A Journey Begins

by Lawrence Sylou-Creutz Ojermark

Giveaway ends May 05, 2012.

See the giveaway details at Goodreads.

Enter to win

 

Goodreads Book Giveaway

Plenary Fitness by Lawrence Sylou-Creutz Ojermark

Plenary Fitness

by Lawrence Sylou-Creutz Ojermark

Giveaway ends April 08, 2012.

See the giveaway details at Goodreads.

Enter to win

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Thursday, May 17, 2012 09:05PM Posted by Author

PLENARY FITNESS WEBSITE UPDATED!

The homepage for Plenary Fitness has be redesigned for ease of use and to include new features. The new interface allows for quick access to new articles and videos. New pages linked to the main page include a Calorie Calculator and a BMI calculator.

Plenary Fitness Calorie Calculator Plenary Fitness - BMI Chart Plenary Fitness Quiz

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Sunday, April 29, 2012 10:08AM Posted by Author

MOIRA PUBLISHED!

The third book in The Winds of Moira Trilogy, MOIRA, has just been published. Look for Moira at Amazon on kindle, and within a week in paperback.

The Winds of Moira Trilogy will also finally be coming to paperback, before the end of the week. Thanks for waiting!

Moira - The Winds of Moira Trilogy

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Monday, March 29, 2012 2:24PM Posted by Author

FATE'S NEEDLE PUBLISHED!

Fate's Needle, the exciting second book in The Winds of Moira Trilogy has been published, for both kindle and in paperback. See how the saga continues, buy your copy below.

Fate's Needle

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Monday, March 19, 2012 3:31PM Posted by Author

A JOURNEY BEGINS FREE!

For two days MARCH 22nd and MARCH 23rd, A Journey Begins will be FREE on amazon. Click here for your copy!

A Journey Begins

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Thursday, February 17, 2012 4:07 PM Posted by Author

"A journey begins" PUBLISHED!

A Journey Begins, is the first book in "The Winds of Moira Trilogy." Look for it on Amazon today!

A Journey Begins

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Thursday, February 9, 2012 4:37 PM Posted by Author

Work on "A journey begins" nearing completion!

A Journey Begins, is the first book in "The Winds of Moira Trilogy." It is a fantasy novel set in old earth, on the island of Lemuria. A lone heroine trained from birth sets off on a quest that grows beyond her greatest imagining. Magik, fighting, religion, and politics fill the pages, and beg the reader to turn the next page.

Look for it on Amazon by the end of the month!

 

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Monday, January 2, 2012 11:49 AM Posted by Author

PLENARY FITNESS FREE FOR 5 DAYS: JANUARY 15 - 19!

Plenary Fitness will be free for five days, January 15 - 19. My wife and I talked about it and wanted the ideas in the book to benefit as many people as possible. What better way than to reduce the price from $9.99 to free! I can ony offer the e-book free.

A paperback version is currently being edited and should be available by the end of the month. The physical book will still be regular price. You will be able to download your free copy from Amazon [here].

Plenary Fitness

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Monday, December 26, 2011 2:42 PM Posted by Author

PLENARY FITNESS IS E-PUBLISHED!

Plenary Fitness has been edited and e-published. Current work is taking place to publish a paperback version of the book. Now available at Amazon. Buy Now!

 

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Sunday, November 27, 2011 6:14 PM Posted by Author

EDITING - PLENARY FITNESS

Final editing is taking place for Plenary Fitness. Editing for content has been completed, editing for grammar is underway, and copyright editing is next. The book is still on schedule for a January 2012 launch.

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Thursday, November 3, 2011 7:33 PM Posted by Author

THREE DAY SALE - THE WINDS OF MOIRA

For three days the price of The Winds of Moira will be dropped to $0.99 on Amazon. November 6-9th. Come grab your copy!

Plus a new trailer! [here]

The Winds of Moira

buy now

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Friday, October 21, 2011 11:17 AM Posted by Author

PLENARY FITNESS MINOR DELAY

Unfortunately one of the contributors had an illness in the family. This has caused a minor delay, but allows more time for editing in order to publish the best product possible. Currently aiming for a January 2012 release. I apologize to those who have expressed interest in the book. I promise it'll be worth the wait!

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Monday, October 10, 2011 1:27 PM Posted by Author

PLENARY FITNESS undergoing editing!

Just a matter of weeks before the launch of Plenary Fitness. Final edits are being done. Already a couple read throughs and combed over once by one editor. Awaiting two other proof-readers comments. I have completed a majority of the formatting for Amazon's e-publishing standards. I will conduct further testing to ensure the integrity of all the in-book links. The website and member's page is 90% complete.

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Saturday, September 24, 2011 8:10 PM Posted by Author

CREATED & POSTED VIDEO TRAILER FOR PLENARY FITNESS

I just finished putting the finishing touches on a video trailer for my upcoming book Plenary Fitness. The video was shot in several locations over the course of a few days, I then compiled and edited the parts I wanted to include. It is viewable on my Plenary Fitness page, or at YouTube in 720p [here].

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Friday, September 16, 2011 7:27 PM Posted by Author

CREATED A WEBPAGES & FORUM PAGE FOR PLENARY FITNESS

I have created several webpages in anticipation of the October launch of Plenary Fitness. I just finished the FORUM page which will allow readers the ability to directly contact me and ask questions, all of which will be openly available to subscribers.

The Forum and other webpages will go live as soon as Plenary Fitness is listed for sale.

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Wednesday, September 14, 2011 5:59 PM Posted by Author

TOOK VIDEO & PHOTOS OF BOXER RICARDO FOR WEBSITE

As I continue to work on the health and wellness book Plenary Fitness, which is nearing completion; I simultaneously have been building webpages to go live once the book goes on sale in October.

Last weekend I was able to meet with the former Heavy Weight Boxer Ricardo Phillips to interview him, take some photos and video, for the book and for the webpages content. (Rick)

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Monday, August 30, 2011 7:14 PM Posted by Author

S.W.A.T. SNIPER, SGT OVIATT WILL CONTRIBUTE TO PLENARY FITNESS!

Sergeant Troy Oviatt, 7 years S.W.A.T. Officer, Sniper, Firearms instructor, and detective has agreed to contribute his thoughts on training and physical fitness.

After dislocating his shoulder, Sergeant Troy has worked hard to recover physically to resume his duties as a S.W.A.T. Police Officer. (Troy)

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Thursday, August 25, 2011 9:04 PM Posted by Author

MASTER JOSHUA GRANT WILL CONTRIBUTE TO PLENARY FITNESS!

Master Joshua Grant has studied martial arts since he was a child. He has lived a few years in China, studying the internal arts of kung fu, including Tai Chi, Ba Gua, and Xing Yi.

Master Grant is a U.S. Gold Medalist Tai Chi; 2x U.S. National Champion in Wushu Tai Chi and Founder of the Boston Kung Fu Tai Chi Institute. He is also an acupuncturist and healer, he is my former master and has agreed to contribute to Plenary Fitness.

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Tuesday, August 9, 2011 7:03 PM Posted by Author

VOTE FOR YOUR FAVORITE BOOK COVER IDEA

I've created several book cover ideas and narrowed them down to three book covers. I might still tweek them more based upon the input and votes I receive, but before I put more time and effort into them I'd like a little feedback from you! VOTE HERE - for Emire's End, a new Science Fiction Series I'm working on. Thank you!

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Tuesday, August 2, 2011 7:17 PM Posted by Author

GRANDMASTER CHAN AGREES TO CONTRIBUTE TO PLENARY FITNESS!

Grandmaster Chris Chan has agreed to contribute some of his thoughts and ideas on fitness, health, and martial arts training. Grandmaster Chan is well known in the Wing Chun world as being not only one of the top martial artists in the world, but also as being a student of the late Grandmaster Yip Man, as well as introducing Wing Chun to the United States shortly after his friend Bruce Lee. He is one of my former masters and has agreed to contribute to Plenary Fitness.

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Sunrday, July 10, 2011 8:00 PM Posted by Author

COUPON FOR SMASHWORDS!

Available now until August 10th save 50% on The Winds of Moira at Smashwords. Coupon code: LS22X

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Saturday, July 9, 2011 10:00 AM Posted by Author

BLOG UP AND RUNNING!

I just finished the blog page, it is now functioning. Feel free to visit and leave your comments! I'll be posting there on a semi-weekly to weekly basis, on a variety of topics. (blog)

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Wednesday, July 6, 2011 10:09 PM Posted by Author

THE WINDS OF MOIRA re-Published on AMAZON!

I was made aware of a couple formatting issues with the initial release of The Winds of Moira. I spent several hours going over the book, adding bookmarks, fixing a couple small grammar mistakes, and the two formatting issues that had occurred during the initial publishing. The book has been re-published on Amazon, and Amazon should be sending an email to those who have previously purchased a copy - letting you know the new version is avaialble for a free download. (here)

The Winds of Moira

buy now

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Tuesday, July 5, 2011 9:21 PM Posted by Author

BLOG UPDATE

I have started to work on an interactive blog for my website. I assume to have it working by Monday the latest. I didn't realize the scope of creating an active blog site. Over a thousand files to upload to the host, along with creating a functioning MSQL database.

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Tuesday, July 5, 2011 08:54 PM Posted by Author

THE WINDS OF MOIRA E-Published on SMASHWORDS!

The Winds of Moira has been formatted for Smashwords with hpyerlinked table of contents for ease of use. It is now available on Smashwords. (here)

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Sunday, July 3, 2011 12:53 PM Posted by Author

FALLEN LETTERS E-Published on SMASHWORDS!

Fallen Letters has been formatted for Smashwords with hpyerlinked table of contents for ease of use. It is now available at Smashwords. (here)

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Friday, July 1, 2011 11:03 AM Posted by Author

FALLEN LETTERS E-Published on amazon & BARNES AND NOBLE!

Fallen Letters has been an idea in the back of my head as a quick project after finishing The Winds of Moira. Sort of a distraction from the two books I'm working on now, the Empire's End series, and Plenary Fitness. Essentially it is a compelation of poetry I've written and collected over the course of the last two decades.

Fallen Letters

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Wednesday, June 29, 2011 6:20 PM Posted by Author

FORMATTING FALLEN LETTERS

I have been learning some simple HTML for the overall health and fitness project I've been working on, Plenary Fitness, and I decided what better test bed than Fallen Letters. I wanted to make it easier to link the poem to the reader wanted to read, instead of advancing forward one slow page at a time. This required me to write some HTML code to reference each poem, so that by one click at the table of contents you'd be able to jump straight to the desired work.

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Wednesday, April 13, 2011 7:43 PM Posted by Author

The Winds of Moira E-Published on amazon!

The Winds of Moira is a prjoect I have been working on, on and off for essentially the last ten years. The challenge and reason this took nine years longer than my first book was simply that I was travelling too much, on a tight budget, and I had three seperate used laptops fail on me. The experiences I gained while traveling, working and just living life have allowed me to make a richer novel, more vivid in its depth and scope. Don't worry, if I get some decent reviews, I'll work far more quickly on my upcoming projects. (Available for purchase here)

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Friday, April 1, 2011 6:05 PM Posted by Author

Final editing of the winds of moira

A final read through of the Winds of Moira has been completed, searching for spelling mistakes, grammatical errors and the like. This is the sixth read through. Now the first part of editing for electronic formatting is underway in final preparation for publication. Stay tuned, The Winds of Moira is coming soon!

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Tuesday, May 10, 2011 11:03 AM Posted by Author

WORK RESUMES ON EMPIRE'S END

Approximately fifty pages into the manuscript, I have begun editing what is written in preparation to resume writing the first book in the Empire Lore Sci-Fi series.

 

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